I’m going to start off by talking about how support groups, especially online ones, they can be awesome for those looking to boost their cognitive functions. You’re going to find out about platforms that specialize in Cognitive Behavioral Therapy (CBT), a method that’s been pivotal in mental wellness. You might wonder what role these virtual … Read more
The human brain is like a muscle. And just like hitting the gym can get you in better shape, there are ways to flex those brain cells for a healthier mind, especially when you’re trying to combat memory loss. If you nurture your cognitive reserves then you can fight the tide of memory decline. If … Read more
Today, I’m going to be talking about two titans of entertainment: reading and video gaming. You’re going to find out about both are not just about killing time, but offer rich, immersive experiences. Reading I really hope that you see reading as an active engagement of the mind. It’s an invitation to paint universes with … Read more
If you want to understand cognitive training, imagine it as a gym session for your brain. Cognitive training involves a range of activities aimed at boosting your mental processes and abilities. It’s a structured practice that targets the enhancement of cognitive abilities such as memory, attention, and problem-solving. In my opinion, cognitive training isn’t just … Read more
I’m going to introduce you to something pretty exciting. Picture this – a video game that’s not only fun but also a form of treatment for children with ADHD. Well in our modern day world, there’s a game for that and it’s called EndeavorRX. EndeavorRx stands out because it’s not just any game; it’s the … Read more
NeuroGrow is a game turning heads for its innovative take on mental health treatment, especially for older adults. Dr. Sarah Shizuko Morimoto leads the way in her venture into the world of digital medicine. It is a video game that helps with depression. Mainly the game is a virtual garden. This project is part of … Read more
In my opinion, the intersection of technology and healthcare is producing some exciting new therapies. That’s where video game therapy comes in. Now, this isn’t just about kids slaying dragons or racing cars; it’s a new frontier in treating cognitive disorders. Researchers are pushing boundaries to develop games like Neurogrow. These games aren’t designed to … Read more
I’m going to kick things off by illuminating the surprising cognitive benefits that video games can bring to the table. It’s not all fun and games – certain video games can genuinely boost your brain matter – that’s the stuff your brain is made of. Studies have shown that gamers who dedicate more than 21 … Read more
Today, I’m going to be talking about a game that’s not only a cherished pastime but also a slice of cultural history: Mahjong. This tile-based game caught the world’s attention after originating in China. Imagine a set of beautifully crafted tiles, each with its own identity, falling into five distinct categories. suits honor bonus joker … Read more
Think of hobbies as your personal allies in the battle against stress and gloominess. They’re not just about having fun; they’re critical for maintaining your mental equilibrium. Here’s a pretty impressive statistic: engaging in leisure activities like art, even if you’re no Leonardo da Vinci, can slash cortisol levels – that pesky stress hormone – … Read more